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Major Strength Imbalance


February 25, 2011, 10:30 am - (2 years ago)
I play tennis alot and i have MAJOR strength imbalance. I use a fairly heavy racquet (12.3oz) and my right side is much stronger than my left. To make things worse, I use a one hand backhand so my left side gets absolutely no work out except for tossing the ball on my serve... I cant even swing my racquet with my left arm...

are there any exercises i can do to correct this?

thanks
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